Music helps keep us inspired on our runs, but one of the biggest problems related to running with headphones is that they often slip out or off. This is a major annoyance and can present a real obstacle to the runner trying to hit his or her groove. When we have to fiddle with our earphones to keep them in place, it breaks our stride and our rhythm. Running is all about focus and finding that perfect sustained cadence, and it’s impossible to do that if we constantly have to make adjustments. For those of us that love to listen to music while we run, it’s therefore of paramount importance to have headphones that stay in while running. When looking for headphones that fit this description, we have two basic categories from which to choose: over-ear earphones and in-ear earphones.
Over-ear headphones feature behind-the-ear clips that combine with a headband or a neckband to form anchors for the earphones. These anchors help hold over-ear earphones in place while you run. One great option in this category is the Sony MDR-G57G Street Style Headphones. These earphones employ a neckband for a secure hold that won’t slip. Furthermore, the neckband also helps keep the wire connecting to your music player out of the way, so you don’t have to worry about catching your arm on it and ripping the earphones off.
A good set of in-ear headphones should have earbuds that don’t fall out. Usually this style of earphones uses silicone that compresses and expands for a snug fit just inside your ear canals. One of the best make of earphones in this category is the Yurbuds Inspire Ironman Earbuds. Designed by athletes, they have medical-grade silicone, and their twist-lock technology ensure that they’ll hold in place for the duration of your run.
Choosing between over-ear or in-ear headphones is a matter of what suits you best comfort- and style-wise. However, both categories have headphones that stay in while running. Furthermore, both of the headphones discussed here offer superior sound quality, which makes them some of the best running earphones you can find when you consider that they’re also designed to stay in place. When choosing your headphones for running, be sure to get ones that you won’t have to adjust on your runs. Remember, music is supposed to be our friend out there, not our foe.